It’s hard to follow your dreams… I’ll be the first to admit it! With everyone wanting to tell you what you should do, where you should go, and who you should…… Read more “Following Your Intuition”
Diversity in Wellness
When you think of “wellness,” what’s the first thing that comes to your mind? Green smoothies? Collagen lattes? Rose petal baths and clay masks? Acupuncture? The highest…… Read more “Diversity in Wellness”
When Fitness Does Not Equal Being Healthy, and Knowing the Difference
Hi friends! I want to talk to you today about fitness and how you fit it into your life. So much of what we see on social…… Read more “When Fitness Does Not Equal Being Healthy, and Knowing the Difference”
What’s Your Dosha?
Hi, my name is Brittany and I’m mostly Pitta and Vata. If you’ve never heard these words before, don’t worry, you’re not alone! Pitta and Vata are…… Read more “What’s Your Dosha?”
The Journey Begins
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton
Live Fit, Stay Wild 