When you think of “wellness,” what’s the first thing that comes to your mind? Green smoothies? Collagen lattes? Rose petal baths and clay masks? Acupuncture? The highest…… Read more “Diversity in Wellness”
Tag: orange county personal trainer
When Fitness Does Not Equal Being Healthy, and Knowing the Difference
Hi friends! I want to talk to you today about fitness and how you fit it into your life. So much of what we see on social…… Read more “When Fitness Does Not Equal Being Healthy, and Knowing the Difference”
Live Fit, Stay Wild 